Many of us can reach good physical health but yet feel restless, hazy, and unstable in our minds, which may be accompanied by the dominance of our negative ideas and emotions buried deep in our sub conscious as latent impressions in certain situations.

These can be triggered and played out in everyday life, resulting in mental sickness as well as physical imbalance.

The Ayurvedic emotional healing programme consists of multi step process that includes Ayurvedic counseling, in which one will gain a deep understanding of the mind, diet and lifestyle changes, herbs that stabilise hormonal and neurological systems, clinical meditation, and Ayurvedic treatment.

This straightforward and easy-to-understand programme will take place over multiple visits, and is suitable for individuals who want to make a sincere difference in their lives.

This is for someone:

• • • Suffering from mental health conditions
    • Who is Yoga practitioner or teacher looking for answers to mental unrest
    • Who have done Ayurvedic Health programs before but are looking to enhance their wellbeing further
    • Suffering from anxiety, anorexia, depression, PTSD, stress, emotional blockages, lack of direction.
    • Interested in wellbeing for the mind and body through Ayurveda